Food and Mood: How What You Eat Affects How You Feel
Wed, Aug 21
|Toronto
Ever wonder how your diet impacts your mental health? Join us for a FREE session to explore the connection between food and feelings. Learn practical tips on improving your mood through diet, perfect for anyone who cares for children.
Time & Location
Aug 21, 2024, 1:00 p.m. – 3:00 p.m.
Toronto, 1313 Queen St W, Toronto, ON M6K 1L8, Canada
About the event
Ever wonder how your diet impacts your mental health? Join us for a FREE session to explore the connection between food and feelings. Learn practical tips on improving your mood through diet, perfect for anyone who cares for children. This event is in partnership with Toronto Public Health and is open to everyone!
🗓️August 21, 2024
🕐1:00 PM
📍 1313 Queen Street West
➡️ REGISTER - Click here
Benefits:
- Gain valuable insights into the relationship between food and mental health
- Learn practical tips for healthier eating habits
- Take a step towards better mental and physical well-being
For more information, contact:
Grace Zalun
Settlement Counsellor
M: 647-617-1378
E: gzalun@kababayan.org
Jassleen Joy D. Cruz
Seniors and Women Community
Support Counsellor
M: 437-779-6173
E: jcruz@kababayan.org